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Become the best version of yourself
Are you tired of trying countless goal and habit solutions that promise to motivate you, only to find yourself struggling to maintain that initial spark?
Break the Loop makes you positively addicted to reaching your goals. By using what motivates you, dopamine rush and gamification the app's AI algorithm helps you stay on track for the long run in an effortless and fun way just like scrolling social media.
The Science of Tailored Motivation:
Break the Loop's AI algorithm provides highly personalized support for habit formation, goal-setting, and motivation – all in one place. Instead of generic motivational content, it dives into the unique motivations and 'whys' behind the goals set by each user. This science-backed personalized approach proves to be much more effective in behavior change, leading to lasting positive transformations.
What works for you
The more you use the app, the better it gets. You can "feed" the algorithm with the sources of your unique inspiration such as - pictures from your vision board, quotes or insights. Based on your routine and personality type it will learn exactly when you need a “pick me up” and WHAT kind of motivation works best for you.
Features of Break the Loop
Positive addiction
How often do you start a new habit but leave it after a few weeks? All of us lack motivation but gamification is a simple way to make it fun for our brains thanks to dopamine. The app awards you with points that you can turn into gifts you buy yourself, it displays how you move through levels toward your goals and allows you to see actual changes in your virtual avatar so that you can receive the best prize there is - sticking to your goals while you reach them!
Holistic approach
Unlike many other products on the market, Break the Loop combines everything you need in one place - personalized goal setting, based on proven coaching techniques; the 'Pandora's box' of what motivates specifically you; a step-by-step process to reach your goals through creating habits; a fun way to stay motivated by earning awards and an inspiring overlook of your progress and changes in your future avatar.
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Why did we create it?
I'm Monika, the founder of Break the Loop. I'm also a professional coach that helps people to improve their lives.
But there has always been an issue - when people complete a coaching program, with time, they tend to return to negative thinking, because they lack the daily “pick me up” when times get rough. In fact, I have struggled with this myself for years.
I thought about this a lot and started testing out my own solutions for my clients. It worked, helping them to stay on track and break out of negative thinking.
Now with Break the Loop, I want to make it available for more people.
It’s a smart tool that knows exactly WHEN you need a “pick me up” and WHAT kind of motivation works best for you. So that more people can finally break the loops of negative thinking and regain the happiness they deserve.
Meet Monika - the founder
What the users are saying
Ilze:
Break the Loop helped me collect myself in stressful situations and not to take everything to heart. It reminded me of who I want to be and helped to be more positive and kinder to myself. My daily motivations got stuck into my head and I caught myself reminding me of them in difficult situations.
Zane:
I was eager to receive the inspirations every day! I really liked the affirmation questions. After the third week, it made me more mindful, allowing me to stop and analyze how I feel, what are my goals and how I'm moving toward them. It helped me to improve my results dramatically, even my boss noticed it!
Lasma:
I so need to hear this every day! I really liked that the inspirations are made of my own insights because then I feel like I'm talking to myself with the words that hold the strongest emotion specifically to me. This brought a sense of a much-needed self believe. It was an awesome experience!
Sanita:
The motivational texts that I chose for myself worked well because they were familiar to me in the sense that they can work for me. The fact that reminders came several times a day was good, because it prevented me from forgetting what I wanted to do and what my goal is.